Course curriculum

    1. How does this Studio work?

      FREE PREVIEW

    1. Download the Support Guide

      FREE PREVIEW

    2. Care Candies that make every relationship better

    1. Relax with my Herd (10 minutes)

    2. Why is Heartmath beneficial and what have horses to do with it? (class excerpt)

    3. Application in Coaching (testimonial)

    4. Horses participate actively

    5. Horses and HeartMath - a wonderful combination

    1. Welcome to this Class about Anxiety

    2. What is Anxiety and why is there so much of it lately?

    3. Basic Tools to feel better immediately

    4. Tools for all Situations

    5. What is a Panic Attack and what can we do if we have one?

    6. What Horses can do in Anxiety Treatment

    7. Specific Activities with Horses

    8. Anxiety Closing

    1. How does this course work?

    2. Trauma Infographic

    3. What exactly is Trauma?

    4. Understand what Trauma does to someone

    5. What kind of behavior should we motivate?

    6. What should we avoid?

    7. Specific exercises that are helpful

    8. Precautions for Practitioners

    9. The special case of Veterans

    10. Conclusions

    11. What comes next?

About this course

  • $49.00
  • 27 lessons
  • 3 hours of video content

Wellbeing is possible

with consistency and small steps.

I often say that "One step a day walks anxiety away". Slowly and steadily. Not by innundating, threatening or punishing your traumatized self. Take yourself by the hand, find a mentor who can take the other hand, and walk yourself away from the pain, step by step. Start today, with the practical tips and tools I share in this Studio.
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